Sport Wellness

Our Holistic Wellness Program helps adults, youth, athletes, soldiers and professionals perform at their maximum potential in order to achieve success in life. We have creatively combined sports, recreation and holistic wellness approaches to form a program that guarantee our clients positive mental and physical results. 

Our dynamic team of certified professionals have worked with numerous clients and successfully manage or eliminate mental concerns such as stress, anxiety and fear that would eventually cause physical complications.


Due to the physical complications associated with mental concerns our Holistic Wellness Program also focus on improving physical health by incorporating creative exercises related to strength conditioning, endurance training, balance control and joint mobility.   

To learn more about the our Holistic Wellness approach please contact us for more information. 

Holistic Wellness Program address the following concerns:

  • Depression

  • Pain

  • Anxiety  

  • Stress

  • Fear

  • Doubtfulness

  • Anger

  • Aggression

  • Negative Thoughts

  • Substance Abuse

  • Disorderly Behavior 

  • PTSD - Post Traumatic Stress Disorder

  • TBI - Traumatic Brian Injury

  • Weight Management


Holistic Wellness Program results include but not limited to the following:

  • Positive Emotions

  • Relaxation 

  • Physical Strength & Endurance 

  • Concentration 

  • Ability to complete task efficiently 

  • Positive Self-View

  • Healthy Lifestyle Habits 

  • High levels of engagement

  • Meaning & Purpose

  • Positive Relationships

  • Personal Accomplishment & Achievement